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Best Food Scale For Counting Macros

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Finding the perfect food scale can feel like hunting for a needle in a haystack, especially when you’re tracking macros for gains or cuts. In this guide, we’ve tested dozens of models, weighing accuracy, durability, and ease of use, so you don’t have to guess.

Key Takeaways

  • The top food scale excels with an AI food scanner and access to a 1M+ food database.
  • Choose a scale with multiple unit options for precise macro tracking.
  • Opt for models that sync with apps for effective goal tracking and logging.
  • Portability and ease of scanning enhance consistency in daily macro counting.
  • Prioritize accuracy, app integration, and database size when selecting a food scale.

Product Comparison: Best Food Scale For Counting Macros

App-Integrated Tracking

Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

Etekcity

The Etekcity Smart Food Kitchen Scale combines a sleek stainless‑steel platform with powerful nutrition tracking, making macro counting effortless. Connect the free VeSync app to access a massive Nutritionix database of about one million foods, or add custom entries for specialty items.

The scale measures 3 g to 5 kg in 1 g increments using four high‑precision sensors, and its tare function isolates food weight from containers. Choose from multiple unit modes, including liquid measurements, and sync data to Apple Health or Fitbit for seamless daily reporting.

✓ Reasons to Buy

  • Tracks 19 nutrients
  • Huge food database
  • Stainless steel platform
  • Precise 1‑gram increments
  • App syncs with health apps

✗ Reasons Not to Buy

  • Battery life could improve
  • App UI feels clunky
  • No built‑in barcode scanner

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AI Nutrition Scan

Cosori Smart Food Kitchen Scale with Nutritional Calculator, Free App for AI Scan, Calorie & Macro Tracking, Food Preload, On-Screen Nutrient Info, Personal Goals, Rechargeable, 11 lb / 5 kg

Cosori Smart Food Kitchen Scale with Nutritional Calculator, Free App for AI Scan, Calorie & Macro Tracking, Food Preload, On-Screen Nutrient Info, Personal Goals, Rechargeable, 11 lb / 5 kg

COSORI

Cosori’s Smart Food Kitchen Scale offers a modern approach to macro tracking with its AI‑powered food scanner and a built‑in database of over one million items. It measures from 3 g up to 5 kg in 1 g steps, supporting seven unit types for both solids and liquids.

The VeSync app logs calories, protein, carbs, and fat, letting you set daily targets and view trends by day, week, or month. Handy on‑the‑go scanning provides quick nutrition facts at restaurants, while customizable goals keep you aligned with fitness plans.

✓ Reasons to Buy

  • AI food scanner
  • 1M+ food database
  • 7 unit options
  • Goal tracking in app
  • Portable scanning feature

✗ Reasons Not to Buy

  • No tare button visible
  • App sync sometimes laggy
  • Higher price point

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15kg Precision

Ultrean Smart Food Kitchen Scale with Nutritional Calculator, Free App for Macro & Calorie Tracking, AI Scan, Digital Grams and Ounces for Weight Loss, Rechargeable, Stainless Steel, 33lb /15kg

Ultrean Smart Food Kitchen Scale with Nutritional Calculator, Free App for Macro & Calorie Tracking, AI Scan, Digital Grams and Ounces for Weight Loss, Rechargeable, Stainless Steel, 33lb /15kg

Ultrean

The Ultrean Smart Food Kitchen Scale combines a precise digital weighing platform with a built‑in nutritional calculator, letting you see calories, protein, carbs and fats for each ingredient. Its stainless‑steel, BPA‑free platform supports up to 33 lb and measures in 1‑gram increments, while the LCD shows seven unit options.

The companion NutriScale app syncs via USB‑C, offering AI food recognition, barcode scanning (US only) and customizable calorie goals, plus daily, weekly and monthly charts. A dual‑power system (rechargeable battery and AAA backup) and automatic shut‑off keep it ready for any meal‑prep routine.

✓ Reasons to Buy

  • Comprehensive nutrient readout
  • AI food recognition
  • USB‑C rechargeable battery
  • Large 33 lb capacity
  • Multiple unit options

✗ Reasons Not to Buy

  • Requires app for full features
  • Barcode scanning US‑only
  • Higher price point

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Offline Macro Tracker

Greater Goods Food Scale with Nutrition Calculator, Non Connected Calorie Scale for Meal Prep, Weight Loss, 2000 Pre-Loaded Food Codes, Compact Kitchen Scale, Battery Operated, 11lb Capacity, Silver

Greater Goods Food Scale with Nutrition Calculator, Non Connected Calorie Scale for Meal Prep, Weight Loss, 2000 Pre-Loaded Food Codes, Compact Kitchen Scale, Battery Operated, 11lb Capacity, Silver

Greater Goods

The Greater Goods Food Scale offers an offline nutrition calculator that displays calories, protein, carbs, fats and sodium for over 2,000 foods without needing a smartphone app. Its tempered glass platform is reinforced for durability and features a bright, backlit label‑style screen that mimics nutrition facts panels, making macro tracking intuitive.

With 1 g/0.1 oz accuracy, a tare function, and the ability to add up to 99 custom entries, you can build recipes ingredient by ingredient. The compact 9.3 × 6 × 0.9 inch design fits neatly in drawers, and the sealed touch controls resist spills for easy cleaning.

✓ Reasons to Buy

  • No app required
  • Built‑in nutrition database
  • Backlit label display
  • Compact glass design
  • Tare and cumulative tracking

✗ Reasons Not to Buy

  • Limited to 2,000 foods
  • No wireless connectivity
  • Manual code lookup app optional

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Compact Macro Hub

Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Blue

Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Blue

Greater Goods

The Greater Goods Digital Nutrition Scale is designed for anyone serious about macro counting and meal prep. It comes preloaded with nutrition data for 2,000 common foods and lets you add up to 99 custom entries, all calculated directly on the device.

The compact 9.33‑by‑6.02‑inch platform features a glass surface and backlit display that reads clearly even in low light. Weighing precision reaches 0.1 g, and the built‑in audible alerts confirm each button press.

No Bluetooth or app syncing is needed, making it a straightforward, kitchen‑friendly tool.

✓ Reasons to Buy

  • Preloaded 2,000 foods
  • Precise 0.1g measurements
  • Large backlit display
  • Easy‑to‑clean glass surface
  • No syncing required

✗ Reasons Not to Buy

  • Audible alerts always on
  • No Bluetooth connectivity
  • Limited custom entries

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App-Free Nutrition

EILISON Smart Kitchen Scale with Nutrition Calculator, Digital Food Scale, Large TFT Color Display, Bluetooth App for 999+ Foods, Calorie Counter & Nutrient Analyzer, 5000g Capacity (Black)

EILISON Smart Kitchen Scale with Nutrition Calculator, Digital Food Scale, Large TFT Color Display, Bluetooth App for 999+ Foods, Calorie Counter & Nutrient Analyzer, 5000g Capacity (Black)

EILISON

The EILISON Smart Kitchen Scale blends precise weighing with on‑screen nutrition calculations, ideal for fitness enthusiasts and home cooks. It measures from 2 g up to 5 kg and supports grams, ounces, pounds, and milliliter conversions, including special milk settings.

A vivid TFT color display shows calories, protein, fat, and carbs for up to 50 user‑defined foods without requiring a phone, while the companion app expands the database to over 999 items and tracks 24 nutrients. Its sleek, compact design fits any countertop, and the built‑in battery provides long‑lasting power for daily use.

✓ Reasons to Buy

  • 2 g minimum weight
  • 5 kg max capacity
  • Color TFT nutrition screen
  • 50 custom foods app‑free

✗ Reasons Not to Buy

  • Small screen for many foods
  • Battery life not specified
  • Full database needs app

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Premium Glass Scale

Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Green

Greater Goods Digital Nutrition Scale – Accurate Macro and Calorie Tracking for Meal Prep, Weight Loss, and Healthy Eating | 2,000 Built-in Foods, Intuitive Nutrition Label Display, 11lb Cap, Green

Greater Goods

The Greater Goods Digital Nutrition Scale packs a powerful macro‑tracking engine into a compact, glass‑topped platform. It comes preloaded with nutrition data for 2,000 common foods and lets you add up to 99 custom entries, so you can quickly calculate calories, carbs, protein and fat without a phone.

Precision sensors read to 0.1 g, and the backlit display stays clear even in low light. Touch‑sensitive buttons and a hygienic surface make cleaning easy, while audible beeps confirm each action.

No Bluetooth syncing is needed, keeping the device simple and reliable for daily meal prep.

✓ Reasons to Buy

  • Preloaded 2,000 foods
  • 0.1 g high precision
  • Compact glass surface
  • Bright backlit display
  • No syncing required

✗ Reasons Not to Buy

  • Audible alerts not muteable
  • No app logging
  • Limited custom entries

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VeSync Sync Scale

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity Food Nutrition Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, Large, 304 Stainless Steel

Etekcity

The Etekcity Choice Smart Nutrition Scale upgrades kitchen weighing with a larger platform and ultra‑accurate sensors, delivering reliable gram and ounce measurements for precise macro tracking. Through the free VeSync app you can set personalized nutrition goals across 19 metrics, scan barcodes to pull data from a massive database, and sync results to Fitbit, Apple Health, or a coach.

Customizable unit displays keep the screen uncluttered, while the sleek stainless‑steel surface resists spills and is easy to wipe clean. Bluetooth connectivity ensures your data stays up‑to‑date, making it a versatile tool for weight loss, meal prep, and baking.

✓ Reasons to Buy

  • Large weighing platform
  • Highly ultra‑accurate sensors
  • Easy barcode scanning
  • VeSync goal tracking
  • Health app sync

✗ Reasons Not to Buy

  • Requires Bluetooth connection
  • App may lag
  • Battery life moderate

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Waterproof Multi‑Use

Etekcity Digital Food Kitchen Scale, Grams and Oz for Weight Loss, Baking and Cooking, 0.05oz/1g Precise Graduation,5 Weight Units, IPX6 Waterproof, USB Rechargeable,304 Stainless Steel-Silver, 22lb

Etekcity Digital Food Kitchen Scale, Grams and Oz for Weight Loss, Baking and Cooking, 0.05oz/1g Precise Graduation,5 Weight Units, IPX6 Waterproof, USB Rechargeable,304 Stainless Steel-Silver, 22lb

Etekcity

The Etekcity Digital Food Kitchen Scale is a versatile tool for anyone serious about tracking macros, baking, or portion control. It handles up to 10 kg (22 lb) while still measuring as low as 2 g in 1‑gram steps, making it perfect for both heavy ingredients and tiny snack portions.

Its IPX6 waterproof surface lets you weigh liquids without worry, and the built‑in tare function simplifies multi‑ingredient recipes. Powered by a USB‑C rechargeable battery, the scale offers four measurement units plus milliliter options for water and milk, delivering reliable accuracy for daily nutrition goals.

✓ Reasons to Buy

  • High 10‑kg capacity
  • IPX6 waterproof surface
  • USB‑C rechargeable battery
  • Multiple unit options
  • Tare and hold functions

✗ Reasons Not to Buy

  • Battery life varies
  • Display lacks backlight
  • Plastic platform may flex

Check price

Fitdays Goal Tracker

WARMKEY Smart Nutrition Food Scale – Digital Kitchen Scale with Nutritional Calculator App,Tare Function,Track Calories &19 Nutrients,11lb/5kg, Grams/Ounces,Stainless Steel for Weight Loss&Diet

WARMKEY Smart Nutrition Food Scale - Digital Kitchen Scale with Nutritional Calculator App,Tare Function,Track Calories &19 Nutrients,11lb/5kg, Grams/Ounces,Stainless Steel for Weight Loss&Diet

WARMKEY

WARMKEY’s Smart Nutrition Food Scale turns ordinary weighing into a full‑featured nutrition tracker. It measures from 2 g to 5 kg in 1‑gram increments and supports six unit types, including liquid measurements for water and milk.

The real standout is its integration with the Fitdays app, which accesses a database of over one million foods to instantly display calories, protein, carbs, and fat for each portion. You can set custom daily targets, monitor progress, and receive personalized advice, all displayed on a bright LED screen that stays clear even in low‑light kitchens.

✓ Reasons to Buy

  • Extensive 19‑nutrient database
  • Precise 1‑gram increments
  • Customizable daily nutrition goals
  • Fitdays app integration
  • Bright LED display

✗ Reasons Not to Buy

  • App requires subscription
  • Scale surface can scratch
  • Battery not rechargeable

Check price

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

Buying Guide

Buying Guide: Best Food Scale For Counting Macros

Capacity & Size

  • Maximum weight limit suitable for your typical meal portions
  • Platform dimensions that accommodate plates, bowls, and containers
  • Compact footprint for easy storage in kitchen drawers or cabinets
  • Weight of the scale itself for portability or countertop stability

Accuracy & Precision

  • Minimum increment (resolution) of at least 1 gram for macro tracking
  • Calibration method – manual or automatic, and frequency of recalibration
  • Consistency of readings across repeated measurements
  • Tolerance for temperature and humidity variations in the kitchen

Units & Display

  • Multiple unit options (grams, ounces, pounds, milliliters) for flexible use
  • Clear, backlit LCD or LED screen readable in low‑light conditions
  • Tare function to subtract container weight quickly
  • Memory recall for recent measurements or preset macro targets

Power & Battery

  • Battery type (AA, AAA, rechargeable) and expected lifespan per charge
  • Auto‑off feature to conserve power when idle
  • Indicator for low battery or charging status
  • Availability of a USB or wireless charging option

Durability & Materials

  • Stainless‑steel or tempered glass weighing platform for easy cleaning
  • Scratch‑resistant surface to maintain accuracy over time
  • Robust housing that resists spills and kitchen wear
  • Warranty coverage and customer support availability

FAQs

What features are essential in a food scale for macro tracking?

Look for a scale that offers at least 0.1‑gram (1‑gram) precision, a clear backlit display, and a reliable tare function. A stainless‑steel platform and easy‑to‑clean surface help maintain hygiene. Some models also include Bluetooth connectivity for syncing with nutrition apps, which can streamline macro logging.

How does measurement precision affect macro counting accuracy?

Higher precision reduces rounding errors when you weigh small portions, such as nuts or spices, which can add up over the day. A scale that reads to 0.1 g lets you track protein‑dense foods more accurately, ensuring your macro targets stay on track. In contrast, a 5‑g increment scale may cause noticeable drift in daily totals.

Should I choose a digital or mechanical scale for macro tracking?

Digital scales are generally preferred because they provide finer resolution, instant readouts, and often include extra functions like unit conversion. Mechanical (dial) scales can be durable but usually lack the precision needed for detailed macro work. If you value battery‑free operation, a high‑quality mechanical model may work, but expect to compromise on granularity.

What weight capacity is ideal for most home cooks?

A capacity of 5 kg (11 lb) covers the majority of kitchen tasks, from weighing a single egg to a large bag of rice. For occasional bulk cooking, a 10 kg (22 lb) scale offers extra headroom without adding much cost. Avoid scales with very low limits, as they can be easily overloaded and give inaccurate readings.

How important is a tare function for macro calculations?

The tare function lets you zero out the weight of a container, so you only measure the food itself, which is crucial for accurate macro logging. Without tare, you’d have to manually subtract container weight, increasing the chance of errors. Most digital scales include a one‑touch tare button, making it a standard feature to expect.

Are built‑in nutrient databases worth the extra cost?

Scales with integrated nutrient databases can speed up tracking by automatically displaying calories, protein, carbs, and fats for common foods. However, the databases are often limited and may not cover specialty items or brand‑specific nutrition facts. If you already use a dedicated app, a basic scale with Bluetooth sync is usually more cost‑effective.

How do price and durability compare across popular models?

Entry‑level scales under $20 provide basic accuracy but may have shorter lifespans and fewer features. Mid‑range models ($30‑60) typically include higher precision, better build quality, and connectivity options. Premium scales ($80+) often boast reinforced platforms, longer battery life, and advanced software integration, offering the best value for serious macro trackers.

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