Whether you’re a seasoned meal‑prep pro or just starting your diet journey, our comparison will help you slice through the noise and select a scale that truly supports your nutrition plan. Start measuring success today, feel confident, and thrive daily.
Key Takeaways
- Top pick excels with 19-nutrient tracking and 1g precision for strict dieting needs.
- Choose a scale with app integration to easily monitor dietary goals.
- Opt for stainless steel platforms for durability and easy cleaning.
- Ensure multiple unit options (g, oz, lb) for versatile food measurement.
- Prioritize high precision (1g or less) for accurate calorie counting.

Etekcity Smart Food Kitchen Scale with Nutritional Calculator
Smart Nutrition Tracker
- Tracks 19 nutrients
- High‑precision 1 g increments
- Durable stainless‑steel platform
- BEST FOR DETACHABLE BOWL PRECISION: Etekcity 0.1g Food Kitchen Scale Read More ↓
- BEST FOR COMPACT KITCHEN COMPANION: Etekcity Food Kitchen Scale Read More ↓
- BEST FOR SMART NUTRITION TRACKER: Etekcity Smart Food Kitchen Scale with Nutritional Calculator Read More ↓
- BEST FOR NIGHT VISION PRECISION: Food Scale Read More ↓
- BEST FOR AMAZON BASICS RELIABILITY: Amazon Basics Digital Kitchen Scale with LCD Display Read More ↓
- BEST FOR HEAVY-DUTY LARGE PLATFORM: Nicewell Food Scale Read More ↓
- BEST FOR ECO PRECISION SCALE: Food Scale Read More ↓
- BEST FOR SLIM HEAVY-DUTY: Greater Goods Digital Food Scale for Kitchen & Baking Read More ↓
- BEST FOR VERSATILE UNIT SWITCH: Food Scale Read More ↓
- BEST FOR BOWL-INTEGRATED PRECISION: Etekcity Food Kitchen Scale With Bowl Read More ↓
Product Comparison: Best Kitchen Scale For Dieting
Etekcity 0.1g Food Kitchen Scale, Bowl, Digital Grams and Ounces for Weight Loss, Dieting, Baking, Cooking, and Meal Prep, 11lb/5kg, Stainless Steel Silver

The Etekcity 0.1g Food Kitchen Scale is a versatile tool designed for dieters and bakers who demand pinpoint accuracy. Its upgraded sensors deliver readings as low as 1 g, while the dual‑increment system switches to 0.1 g for weights under 1 kg and 1 g up to 5 kg.
A flip‑up bowl doubles as a protective cover and lets you weigh ingredients directly, saving counter space. Choose from five units—including oz, lb, g, fl oz, and mL—and toggle between water and milk density for liquid precision.
The bright back‑lit display stays clear even in low light, and the sturdy platform handles everything from pet food to jewelry.
✓ Reasons to Buy
- Ultra‑fine 0.1 g precision
- Flip‑up bowl storage
- Five measurement units
- Bright back‑lit display
- Handles diverse items
✗ Reasons Not to Buy
- Limited weight range above 5 kg
- Battery replacement required
- Bowl may wobble when full
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medium, 304 Stainless Steel

Etekcity’s compact Food Kitchen Scale packs reliable performance into a sleek footprint, perfect for small kitchens and diet-focused cooking. It measures up to 11 lb (5 kg) in 1 g increments across five units—oz, lb, g, fl oz, and mL—so you can switch effortlessly between solids and liquids.
The built‑in tare button makes zeroing containers a breeze, while the back‑lit LCD shows large, easy‑to‑read numbers even under bright light. A stainless‑steel platform resists stains and wipes clean with a damp cloth, and the included AAA batteries keep it ready for use straight out of the box.
✓ Reasons to Buy
- Compact kitchen footprint
- Five unit options
- Back‑lit LCD display
- Stainless‑steel surface
- Tare function simplifies
✗ Reasons Not to Buy
- No built‑in bowl
- Limited to 1 g increments
- Battery life not rechargeable
Etekcity Smart Food Kitchen Scale with Nutritional Calculator, Free App with 19 Nutrients Tracking, Calorie, Marco, Digital grams and ounces for weight loss, Premium Stainless Steel, 11lb

The Etekcity Smart Food Kitchen Scale combines precise weighing with a powerful nutrition tracker, making it ideal for anyone watching calories or macros. Its four high‑precision sensors measure from 3 g up to 5 kg in 1 g increments, while the stainless‑steel platform stays easy to clean.
Sync the scale with the free Vesync app to tap into Nutritionix’s million‑item database and log up to 19 nutrients, then view trends in Apple Health or Fitbit. The intuitive tare button and multiple unit options (oz, lb, g, ml) streamline portion control for meals, snacks, and baking.
✓ Reasons to Buy
- Tracks 19 nutrients
- High‑precision 1 g increments
- Durable stainless‑steel platform
- Free app integration
- Multiple unit options
✗ Reasons Not to Buy
- App can be glitchy
- Battery not included
- Limited offline database
Food Scale, 11lb Kitchen Scale with 6 Units Tare Function & LCD Display, 0.05oz/1g Stainless Steel Digital Food Scale Grams and Ounces for Baking, Cooking, Dieting and Meal Prep (Batteries Included)

The SOYOK 11 lb Kitchen Scale offers a straightforward, no‑frills experience for diet‑focused cooks. Its stainless‑steel weighing surface supports up to 5 kg and delivers 1 g/0.05 oz accuracy across six unit modes, including grams, kilograms, pounds, ounces, milliliters, and milk milliliters.
One‑touch tare and an auto‑off timer keep measurements clean and conserve battery life, while a bright LCD display with night‑vision backlight ensures readability for all ages. The rounded corners and four anti‑slip feet add stability, and the waterproof surface wipes clean after each use, making it a reliable companion for portion control and baking.
✓ Reasons to Buy
- Six unit conversion modes
- Precise 1 g increments
- Auto‑off battery saver
- Bright LCD night‑vision
- Waterproof stainless surface
✗ Reasons Not to Buy
- No built‑in app
- Manual tare only
- Limited weight capacity
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel

The Amazon Basics Digital Kitchen Scale offers a straightforward, budget‑friendly solution for anyone tracking calories or portion sizes. Its BPA‑free plastic body houses a stainless‑steel weighing platform that holds bowls and plates securely, while a bright LCD shows weight in grams, ounces, pounds, fluid ounces or milliliters.
With a 2‑gram minimum and a 11‑pound maximum, it covers everyday cooking needs, and the tare button makes container‑free measurements a breeze. Powered by two AAA batteries (included), the scale is compact enough for drawer storage yet sturdy enough for daily use.
✓ Reasons to Buy
- Affordable price point
- Clear LCD readout
- Easy tare function
- Sturdy stainless platform
✗ Reasons Not to Buy
- Limited weight capacity
- Plastic body feels cheap
Nicewell Food Scale, 22lb Digital Kitchen Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation, Stainless Steel and Tempered Glass (Ash Silver)

- PRECISE WEIGHT: The digital food scale built-in four high-precision load sensors, quickly and accurately response 1g or 0.1oz increments when adding ingredients, its measuring range: 0.1oz to 22 lbs and 3g to 10kg(Min. weigh at 0.1oz or 3g)
- MULTIFUNCTION LARGE SCALE:9″x6.3″ platform and Large lcd display for easy readout in g, kg, lb: oz, fl.oz and ml. This digital weight scale is for better cooking, baking, tracking intake, weight loss and postage
- PRACTICAL DESIGN: The food scale is designed with tempered glass for strong bearing, sleek stainless steel top surface for anti-fingerprint and easy clean, with a attached hook for convenient storage. REMINDING: there is a blue color protective film on the top to prevent from scratches, just tear off before use.
- EASY TARE / ZERO OUT: Convenient tare button for tare calculation allows you to subtract the weight of plate or container, making it easy to achieve accurate readouts of ingredients
- GREAT SUPPORT:2 AAA batteries included. We are always stand behind our kitchen scales, please feel free to reach to us if you have any issues
Food Scale, 11lb Kitchen Scale with 6 Units Tare Function & LCD Display, 0.05oz/1g Stainless Steel Digital Food Scale Grams and Ounces for Baking, Cooking, Dieting and Meal Prep (Pink)

Meet the SOYOK 11‑lb kitchen scale, a compact stainless‑steel companion designed for precise meal prep and baking. It measures up to 11 lb with 0.05 oz/1 g accuracy and offers six unit conversions—g, kg, lb, oz, ml, and milk ml—so you can switch effortlessly with a single button.
The intuitive tare function resets the weight instantly, while an automatic overload alert and low‑battery warning keep you informed. Energy‑saving features shut the scale off after two minutes of inactivity, extending battery life.
A bright LCD display with night‑vision mode ensures clear readings for all ages, and the anti‑slip base adds stability during use.
✓ Reasons to Buy
- Accurate to 1 g
- Six unit options
- Auto shutoff timer
- Stainless steel surface
- Easy tare button
✗ Reasons Not to Buy
- Limited battery life
- No backlit display
Greater Goods Digital Food Scale for Kitchen & Baking, 10kg/22lb High-Capacity Weight Scale with 1g Precision, Stainless Steel Platform, Hi-Def LCD, Ideal for Bread, Sourdough & Bulk Cooking

Greater Goods delivers a robust 22‑lb digital food scale built for serious cooks and bakers. Its high‑capacity platform handles bulk ingredients, while 1‑gram precision across grams, ounces, lb‑oz, and milliliters lets you track macros or starter feeds accurately.
The large, high‑contrast LCD stays readable from any angle, and a HOLD button keeps the display on for up to five minutes before an auto‑shutoff saves battery. Constructed from stainless steel with touch‑sensitive controls, the surface resists stains and is easy to clean.
The slim, low‑profile design fits neatly on crowded countertops or slides into a drawer for convenient storage.
✓ Reasons to Buy
- High 22‑lb capacity
- Precise gram measurement
- Bright LCD readout
- Sturdy stainless build
- Touch‑sensitive controls
✗ Reasons Not to Buy
- No tare button
- Short auto‑off time
Food Scale, 11lb Kitchen Scale with 6 Units Tare Function & LCD Display, 0.05oz/1g Stainless Steel Digital Food Scale Grams and Ounces for Baking, Cooking, Dieting and Meal Prep (Black)

The SOYOK 11‑lb kitchen scale combines precise 1 g/0.05 oz measurement with six interchangeable units—g, kg, lb, oz, ml, and milk ml—making it ideal for diet tracking and baking. Its one‑button tare function quickly resets to zero, while the bright LCD display stays clear even in low light.
A stainless‑steel platform resists water and stains, and rounded corners protect against bumps. Energy‑saving features include automatic shut‑off after two minutes and low‑battery alerts, ensuring reliable performance for daily meal‑prep and portion control throughout your day.
✓ Reasons to Buy
- Precise 1 g increments
- Six unit conversions
- Auto shut‑off power saving
- Stainless steel durability
- Easy one‑button tare
✗ Reasons Not to Buy
- No backlit display
- Batteries not included
- Limited weight beyond 11 lb
Etekcity Food Kitchen Scale With Bowl, Digital Ounces and Grams for Cooking, Baking, Meal Prep, Dieting, and Weight Loss, 11lb/5kg, Backlit Display

The Etekcity digital kitchen scale with detachable bowl offers 11 lb capacity and 0.1 oz/1 g increments, perfect for precise diet portioning. Switch effortlessly among ounces, pounds, grams, milliliters, and fluid ounces, and use dedicated water and milk modes for accurate liquid measurements.
Its tare and auto‑zero functions let you weigh ingredients directly in the included bowl, reducing extra containers. Compact and easy to store, the bowl doubles as a protective cover.
Versatile enough for food, pet treats, and even small chemicals, this scale supports weight‑loss plans, meal prep, and everyday cooking.
✓ Reasons to Buy
- Accurate 1 g increments
- Detachable measuring bowl
- Multiple unit modes
- Tare and auto‑zero
- Compact storage design
✗ Reasons Not to Buy
- Bowl may wobble
- Battery life short
- No backlit LCD
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
Buying Guide
FAQs
What key features should I prioritize in a kitchen scale for dieting?
Look for high precision (1‑gram or 0.1‑ounce increments) and a low minimum weight threshold, ideally under 5 g, to measure small portions accurately. A tare function is essential for subtracting the weight of containers, and a clear LCD display helps avoid reading errors. Consider models with nutrient tracking or Bluetooth connectivity if you want to sync data with diet apps.
How does a digital scale compare to an analog one for tracking calories?
Digital scales provide exact readings and often include features like auto‑off, unit conversion, and memory recall, which make calorie counting more reliable. Analog scales can be less precise and lack the ability to store or transmit data, limiting their usefulness for detailed diet tracking. For most dieters, a digital model offers better consistency and convenience.
Is a higher price always indicative of better performance for diet scales?
Not necessarily. While premium models may offer extra features such as Bluetooth, app integration, or larger weight capacities, a mid‑range scale with good accuracy and a sturdy platform can meet most dieting needs. Evaluate whether the added functionalities align with your tracking habits before paying extra.
Do I need a scale with a large weight capacity for dieting purposes?
Generally, a maximum capacity of 5 kg (11 lb) is sufficient for measuring typical food portions, fruits, and small containers. Larger capacities are useful if you also plan to weigh bulk items like bags of flour or meat, but they often come with a higher minimum weight, which can reduce precision for tiny servings.
How important is the tare function when counting macros?
The tare function is crucial because it lets you zero out the weight of bowls, plates, or packaging, ensuring you only record the food’s weight. This eliminates the need for manual calculations and reduces the chance of over‑ or under‑estimating macro intake. Most digital diet scales include a one‑touch tare button for quick use.
Should I choose a scale with Bluetooth or Wi‑Fi connectivity?
Connectivity can streamline tracking by automatically sending measurements to nutrition apps, saving you manual entry time. However, if you prefer a simple, offline tool or have limited smartphone compatibility, a basic Bluetooth model or even a non‑connected scale works fine. Weigh the convenience against battery life and potential subscription costs.
What maintenance tips will keep my diet scale accurate over time?
Keep the weighing platform clean and dry, and avoid placing the scale on uneven surfaces or near magnets that could affect sensors. Calibrate the scale periodically using the manufacturer’s weight or a known reference weight, especially after moving it. Replace batteries promptly to prevent inconsistent readings.